...that they need to lose some weight?
Gah. This is becoming a ritual. I go on Weight Watchers for the first three months or so of the year, lose 20-25 lbs. and by the time the year rolls around between summer vacation and then the holiday season, I end up gaining most of it back. Got a card in the mail December 31st from Weight Watchers - "Sign up now and get $25 off!" They lie in wait, knowing you're gonna need them again...
This year they're got some new program called "Momentum". I know as much about this new program as I do about Wilmington NC real estate. At least it'll be a nice change, I know the old system (Flex) pretty well by now. As long as this new system hasn't gone off the deep end like I have to eat nothing but water chestnuts and lobster tamale, I'm game.
I do it online. I've never tried going to meetings. It works for me.
You know what my problem is? I know what my problem is. My problem is that the amount of food I need to feel happy and satisfied is more than I should be eating for the weight I want to be at. Not sure how to fix that. The best I can seem to do is keep beating it back each year.
Anyone have any words or wisdom or encouragement for me? If you're trying to lose weight too, what are you doing?